Wednesday, June 29, 2011

Gym Week

I have been working hard at the gym all week... so far

Sunday - 40 min med/hard cardio (bike and treadmill)
Monday - Step Aerobics (Bodystep class)
Tuesday - 42 min med/hard cardio (bike and elliptical machine), triceps, back, chest and chest
Wednesday - 20 min on bike, triceps, legs, hips


go me. Not much movement on scale.