I have been working hard at the gym all week... so far
Sunday - 40 min med/hard cardio (bike and treadmill)
Monday - Step Aerobics (Bodystep class)
Tuesday - 42 min med/hard cardio (bike and elliptical machine), triceps, back, chest and chest
Wednesday - 20 min on bike, triceps, legs, hips
go me. Not much movement on scale.
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