Monday, December 21, 2009
The wild blueberries are from Neechi Foods here in Winnipeg.
Here is some information on blueberries
"Blueberries are high in vitamin C, a strong antioxidant offering support for the immune system. Blueberries also contain fibre, folate, iron, manganese, potassium, calcium, magnesium, phosphorus, sodium, zinc, copper, B vitamins, vitamin E and silicon. And all in a little tiny berry (http://www.thatsfit.ca/2008/07/29/nutritional-benefits-of-blueberries)"