Sunday, August 21, 2011

Hot Yoga

I went to a hot yoga class this evening. I feel wonderful! I do not want stress to be my narrative. Let's see if I can keep this up.
Good Night!


  1. I've been wanting to try a hot yoga class! How was it? Better than a regular yoga class?

  2. Thank you for reading my blog. I need to make more time to document this wellness journey. I like hot yoga more because to me the heat helps with my joint issues and the extra effort challenges my mind.